Background music from the Inside Lacrosse recap of the Hopkins-Virginia regular season 2012 lacrosse game. I have truly no idea why this stuck. Maybe the hope that Hopkins will beat Maryland this weekend and keep playoff hopes alive.
WX at 05:55 Calm 10.00 Fair CLR 61 56 83% NA NA 29.95 1013.7
Odometer 12C: 249.1mi
Z3 high. Average/max heart rate = 146/164
The HRM rate was deceptive. Today was a painfully slow run with little speed or energy. I'd chalk this up to the 5 hours of sleep I got last night. I am beat. Also, maybe because of the delayed action of the pushups and situps from yesterday.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 10:29 10:29 10:29 10:29 1.00
1.00 19:58 09:29 09:29 09:59 2.00
1.00 29:46 09:48 09:48 09:55 3.00
1.05 39:26 09:40 09:12 09:44 4.05
1.00 10:29 10:29 10:29 10:29 1.00
1.00 19:58 09:29 09:29 09:59 2.00
1.00 29:46 09:48 09:48 09:55 3.00
1.05 39:26 09:40 09:12 09:44 4.05
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