iThink:
Touche Amore, "Home Away From Here"
WX at 7 AM (11) Apr 03 44.1 (6.7) 37.0 (2.8) 30.13 (1020) SSE 8 RH 75
Odometer 18: 162.0mi
Z5. Average/max heart rate = no reading
I have no idea why I feel trepidation when I do these. This one was in LBJ Memorial Park, rather than Gravelly Park. This is technically DC, although it's a footbridge away from the Pentagon.
As before, first two events went quick and remarkably easy. The other reason why I did the first PT test offered is the small size. I usually get ready for it and knock it out, and few people show up for the first one because they're waiting for the last one. I couldn't ask for better weather than today, full stop.
I have apparently grown enough to get my half inch back on the scale. I still taped. Yay.
200 points going into the run, without fail. Then I ran my fastest run I've done in a long while. I was pleasantly surprised, but I have no rational explanation. Based on OpenStreetMap data, the course is accurate, so there's the improbable likelihood that I actually got that much faster.
Pig out time.
Splits
Pushups: 67
Situps: 75
2MR: 15:00
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