Bear McCreary, "Apocalypse"
WX at 09:55 SW 3 7.00 Overcast OVC004 50 50 99% NA NA 29.97 1015.1
Odometer 12C: 27.7mi
Z3-Z4. Average/max heart rate = 156/176
I felt like crap today. I'm nto sure if it's because of the amount of walking this past week or if I'm just tired. I didn't feel like going the full 10, so I only went 8 today. Meh.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:53 08:53 08:53 08:53 1.00
1.00 18:06 09:13 09:13 09:03 2.00
1.00 27:16 09:10 09:10 09:05 3.00
1.00 35:52 08:36 08:36 08:58 4.00
1.00 44:47 08:55 08:55 08:57 5.00
1.00 53:05 08:18 08:18 08:51 6.00
1.00 61:36 08:31 08:31 08:48 7.00
1.00 70:29 08:53 08:53 08:49 8.00
1.00 08:53 08:53 08:53 08:53 1.00
1.00 18:06 09:13 09:13 09:03 2.00
1.00 27:16 09:10 09:10 09:05 3.00
1.00 35:52 08:36 08:36 08:58 4.00
1.00 44:47 08:55 08:55 08:57 5.00
1.00 53:05 08:18 08:18 08:51 6.00
1.00 61:36 08:31 08:31 08:48 7.00
1.00 70:29 08:53 08:53 08:49 8.00
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