10.0mi, 85:35, 30 DEC 06, Anaheim/Stanton CA

Silverstein, "Defend You"
some guys from 6RTB, "RI Theme Song"
The All-American Rejects, "It Ends Tonight"
Michael Kamen, Band of Brothers Suite 2

WX at 0800: 46.9 (8.3) DP 36.0 (2.2) BP 30.19 (1022) Calm RH 66
WX at 0700: 43.0 (6.1) DP 35.1 (1.7) BP 30.18 (1022) N 3 RH 73

Odometer 2: 300.7mi

Z3.

Last long run in SoCal, and it was a pretty good one. I needed a good one after yesterday's break. The fact that most of Orange County is laid out in mile-by-mile blocks makes splitting easy. Not too fast, but the object was to burn energy before today's plane rides back to the Land of Flyover...

If there's one conclusion I got from this trip, it's that Kansas is not home for me, and I don't think will be. I'm definitely from the East Coast, specifically the mid-Atlantic. SoCal isn't home, either.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.01 08:29 08:29 08:26 08:26 1.01
1.00 17:00 08:31 08:30 08:28 2.01
0.99 25:39 08:39 08:43 08:33 3.00
1.00 34:08 08:29 08:28 08:32 4.00
1.01 42:34 08:26 08:23 08:30 5.01
1.00 51:12 08:38 08:41 08:32 6.00
1.01 59:52 08:40 08:37 08:33 7.01
0.99 68:19 08:27 08:31 08:32 8.00
1.00 76:57 08:38 08:37 08:33 9.00
1.00 85:35 08:38 08:38 08:33 10.00