Sunday, December 17, 2006

9.0mi, 77:59, 17 DEC 06, Fort Leavenworth KS

Bear Mccreary, "A Promise to Return" (and a lot of vain attempts to recall "The Shape of Things to Come")
Lillis à Laoire, "Wander my Friends"
Saxon Shore, "Amber, Ember, Glow"

WX at 0900: 44.1 (6.7) DP 21.0 (-6.1) BP 30.11 (1019) NE 14 overcast RH 39%

Odometer 3: 109.9mi

Z3.

Today started faster inasmuch as I was wearing a lot less snivel gear than my last time I did this course. My finish was slower, something I attribute to running six the day prior. Another contributor to my faster time today was not having to climb through a train to get across the tracks near the airfield at Fort Leavenworth.

Time to see if I can keep this streak up. Maybe I'll go for some easy wogging tomorrow.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.34 02:57 02:57 08:41 08:41 0.34
0.87 11:16 08:19 09:34 09:19 1.21
2.28 30:50 19:34 08:35 08:50 3.49
3.82 63:00 32:10 08:25 08:37 7.31
0.28 66:42 03:42 13:13 08:47 7.59
1.10 75:45 09:03 08:14 08:43 8.69
0.27 77:59 02:14 08:16 08:42 8.96

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