Smoosh, "She's Right"
WX at 0600: 60.1 (15.6), DP 54.0 (12.2), BP 30.17 (1021), WNW 6, RH 80%
Odometer 1: 398.6mi
Z2-3.
This wasn't really a recovery run, but it didn't really need to be it either. This was marked by what felt like inconsistent pacing, but I think that's more a function of hills throughout the course.
The good thing about meeting someone to go run in the mornings is that the desire not to stand someone up almost always trumps sleeping in. If I didn't have to meet with someone for this morning's run, I definitely would've slept in.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.83 07:23 07:23 08:53 08:53 0.83
0.73 13:33 06:10 08:25 08:40 1.56
1.00 22:11 08:38 08:41 08:40 2.56
0.83 29:39 07:28 08:59 08:45 3.39
0.60 31:50 02:11 03:38 07:59 3.99
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