5.1mi, 42:54

The Posies, "Please Return It"
The Posies, "Grant Hart"

WX at 0700: 72 (22), DP 70 (21), BP 30.05 (1017.5), E 2 fog/mist/light drizzle, RH 94%

Odometer 3: 236.8mi

Z2-3.
Resting heart rate before start = no reading.

Slow and crappy. First run in four days. I just haven't felt that motivated to run lately. This morning was light drizzle, so all the suck of high humidity without any of the benefits of rain. Yay.

Splits
LEG AGGRG SEGMT PERMI AVGPC DIST
1.5 12:20 12:20 08:13 08:17 1.49
2.1 30:24 18:04 08:36 08:18 3.66
1.5 42:54 12:30 08:20 08:20 5.15