Joss Whedon, Theme song to Firefly
Metallica, "Orion"
The Northern Pikes, "Dream Away"
WX at 0600: 54.0 (12.2), DP 34.0 (1.1), BP 30.01 (1016), ESE 8 clear, RH 46%
Odometer 3: 272.7mi
Z3 steady state.
I intended for today to be some light wogging. I figured a recovery day was in order if I was going to go hard tomorrow.
Today actually ended up being a little quicker than expected. Otherwise, it was pretty nondescript. Either way, though, I've been getting slower. This is not good.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.18 10:24 10:24 08:49 08:49 1.18
0.28 12:44 02:20 08:20 08:43 1.46
1.95 29:25 16:41 08:33 08:38 3.41
0.28 31:46 02:21 08:24 08:37 3.69
1.21 41:36 09:50 08:08 08:29 4.90
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