Thursday, October 13, 2005

3.8mi, 29:39

The Wiggles, "Dorothy the Dinosaur" (no shit.)
The Connells, "Fun & Games"
disappear fear, "Echo My Call"

WX at 0700: 63 (17), DP 55 (13), bp 30.02 (1016.3), overcast N 6, RH 77%

Odometer 4: 80.0mi

Z3-4.
Resting heart rate before start = 43 (133/89)

Today was quicker, but didn't quite feel as quick as it might have.

My hair was a factor. It's been over two weeks since my last haircut and now I have enough hair for it to become a nuisance. Tomorrow or today, I get a clean high and tight. I thought it was close to 100% humidity this morning. Apparently not!

I have no earthly idea why I was thinking of a song by, of all people, The Wiggles. Maybe it's because of my impending deployment and realizing that I won't be around my children for a few months. Again.

Splits
LEG AGGRG SEGMT PERMI AVGPC DIST
1.5 11:33 11:33 07:42 07:45 1.49
2.3 29:39 18:06 07:52 07:53 3.76

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