7.6mi, 62:15

The Ventures, "Walk - Don't Run"
The Innocence Mission, "Mercy"
Pizzicato Five, "Twiggy Twiggy vs. James Bond"
Shirley Bassey, "Diamonds are Forever"

WX at 0700: 26 (-3), DP 6 (-14), BP 30.27 (1025), winds SW 7, RH 42%, WC 17 (-8)

Odometer 1: 208.5mi

Z3-4.

I hedged my bets about today's weather after chickening out on yesterday's brisk 19F (-7C) morning. In doing so, I wore one too many layers and had to suck it up the entire run. There is such a thing as too many layers, and while my face was a little chilly, the rest of me (particularly upper body) was warm. Too warm. I probably would've been faster if I'd been a little colder.

In spite of that, today was a productive run. Yesterday was a good example of "if I don't run in the morning, I will do no significant physical work the rest of the day."

The cold is beatable, even for long runs. I just have to be a little smarter about layering next time.

Splits
1.5 12:07 12:07 08:05
2.1 29:36 17:29 08:20
1.5 41:49 12:13 08:09
2.5 62:15 20:26 08:10 08:10