Sugarcult, Dead Living (160bpm)
The Cure - A Forest (from Concert) (160bpm)
The Smiths, "There Is A Light That Never Goes Out" (soundcheck at the Barrowland) (131 bpm)
WX at 6 PM (23) Mar 07 63.1 (17.3) 53.2 (11.8) 29.92 (1013) SE 5 RH 70
Odometer 25B: 402.4mi
Odometer 25C: 98.5mi
TE 3.6/0.2. Load 115. Avg/Max Heart Rate = 142/153
My car hit 66,666 miles today, so appropriately enough, I had to run my standard 666 also. I deliberately went easy because I didn't know how I was going to feel, and I was going to try to leave some for tomorrow as well.
The Smiths were quite unexpected. That was a big running mantra of my year in Kabul in 2014.
I can now retire the 25B shoes now that I've put 400mi on them.
SGMT AGGRG PERSG PERMI AVGPC DIST
2.07 26:13 26:13 12:40 12:40 2.07
1.26 42:13 16:00 12:42 12:41 3.33
1.26 57:53 15:40 12:26 12:37 4.59
2.07 83:50 25:57 12:32 12:35 6.66
2.07 26:13 26:13 12:40 12:40 2.07
1.26 42:13 16:00 12:42 12:41 3.33
1.26 57:53 15:40 12:26 12:37 4.59
2.07 83:50 25:57 12:32 12:35 6.66
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