Beach Bunny - Cuffing Season (84bpm)
Sugarcult - Dead Living (160bpm)
The Loud Family - Last Honest Face (116bpm)
WX at 6 PM (22) Mar 24 52.5 (11.4) 12.6 (-10.8) 30.32 (1026) S 7 RH 19
Odometer 25C: 142.2mi
TE 2.7/0.0. Load 55. Avg/Max Heart Rate = 132/146
Easy run today, as the watch was advising 33 minutes of base. This was a fairly disciplined zone 2 run, one I am pretty okay with today.
Today is the anniversary date of my ex-marriage. Between that and something I saw on social media today, I'm going to get fucking shitty tonight. It's been a while since I've felt this dead inside. Doesn't matter, still going to continue to ruck up.
SGMT AGGRG PERSG PERMI AVGPC DIST
2.03 26:43 26:43 13:10 13:10 2.03
2.04 53:24 26:41 13:05 13:07 4.07
2.03 26:43 26:43 13:10 13:10 2.03
2.04 53:24 26:41 13:05 13:07 4.07
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