Sugarcult, Dead Living (160bpm)
WX at Noon (16) Jun 19 90.1 (32.3) 71.2 (21.8) 29.83 (1010) S 7 RH 53 Heat Index 96.3 (35.7)
Odometer 25A: 391.0mi | Odometer 25B: 26.5.mi
TE 3.5/0.0. Exercise Load 100. Average/max heart rate = 142/162
LSD. But given the weather and the distance, this was hard. My sweating was slowing down in the last third of the run and it was plainly obvious I didn't drink enough water beforehand. That was a grinder of a finish and of a run in general.
Splits
SGMT AGGRGTE SEGMT PERMI AVGPC DIST
2.05 0:28:29 28:29 13:54 13:54 2.05
1.80 0:53:52 25:23 14:06 13:59 3.85
1.80 1:19:13 25:21 14:05 14:01 5.65
2.05 1:46:52 27:39 13:29 13:53 7.70
2.05 0:28:29 28:29 13:54 13:54 2.05
1.80 0:53:52 25:23 14:06 13:59 3.85
1.80 1:19:13 25:21 14:05 14:01 5.65
2.05 1:46:52 27:39 13:29 13:53 7.70
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