The Get Up Kids - Ten Minutes (170 bpm)
WX at 8 PM (0) Jun 13 75 (24) 71 (22) 30 (1015) NNW 6 thunder; heavy rain; mist RH 87
Odometer 25A: 391.0mi | Odometer 25B: 18.8.mi
TE 3.3/0.0. Exercise Load 87. Average/max heart rate = 135/144
It was raining, which was pleasant. Less pleasant was how tired my legs felt. I am overdue to go to the gym, so I need to do that tomorrow, probably.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.83 24:42 24:42 13:30 13:30 1.83
1.19 39:43 15:01 12:37 13:09 3.02
1.18 56:02 16:19 13:50 13:20 4.20
1.81 79:18 23:16 12:51 13:12 6.01
1.83 24:42 24:42 13:30 13:30 1.83
1.19 39:43 15:01 12:37 13:09 3.02
1.18 56:02 16:19 13:50 13:20 4.20
1.81 79:18 23:16 12:51 13:12 6.01
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