Courage My Love, "Bridges"
WX at 05:58 Calm 9.00 A Few Clouds FEW070 59 58 95% NA NA 30.16 1021.6
Odometer 15B: 110.7mi
Z3 high-Z4. Average/max heart rate = 155/174
For not sleeping much, I felt pretty goddamn awesome today, which doesn't make sense unless I'm about to crash hard later today. The weather is as good as it will ever get, so I wasn't about to sleep in even after a late night of writing.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:12 09:12 09:12 09:12 1.00
1.00 18:51 09:38 09:38 09:25 2.00
1.00 27:40 08:49 08:49 09:13 3.00
1.00 36:41 09:01 09:01 09:10 4.00
1.00 46:01 09:21 09:21 09:12 5.00
0.12 47:09 01:08 09:24 09:13 5.12
1.00 09:12 09:12 09:12 09:12 1.00
1.00 18:51 09:38 09:38 09:25 2.00
1.00 27:40 08:49 08:49 09:13 3.00
1.00 36:41 09:01 09:01 09:10 4.00
1.00 46:01 09:21 09:21 09:12 5.00
0.12 47:09 01:08 09:24 09:13 5.12
No comments:
Post a Comment