Monday, May 31, 2010

3.0mi on elliptical, 30:00, 31 MAY 10, Colonial Heights, Virginia

iThink: none

WX at 2200: 80.1 (26.7) DP 66.0 (18.9) BP 30 (1015) WSW 12 RH 62

Odometer 1: 418.0mi

Z2-Z3.
Average/max heart rate = no reading

I probably didn't need to work out, but I did, because I could, and because I had a Big Mac meal for lunch/dinner. I also walked a bit this morning at Arlington.

No Splits

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