Monday, May 17, 2010

30min on elliptical, 17 MAY 10, Colonial Heights, Virginia

iThink: nothing, but that's because Saving Private Ryan was on TNT as I was cranking away.

WX at 2400: 64 (18) DP 60 (16) BP 30.12 (1019) E 5 RH 87

Odometer 1: 392.8mi equivalence

Z3.
Average/max heart rate = no reading

I am now on temporary duty and the rebuilding begins now. Perhaps it's appropriate that SPR was on TV as I was getting back on the the wagon.

It's late, and somewhat reminscent of when I was working out late in Afghanistan. I will need to be more diligent about going to sleep early so I can get the sleep I know I'll need to get back on the wagon of fitness, as opposed to lardness.

No Splits.

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