iThink:
The Bats, "Courage"
Sugar, "Gift"
WX at 1200: 77.0 (25.0) BP 64.0 (17.8) DP 30.1 (1019) N 7 RH 64
Odometer 1: 414.7mi
Z2/Z3 low.
Average/max heart rate = no reading.
My legs were tired, but I needed to get out there and get at it. This started out rough, as I somewhat expected, but about 45 minutes in, I felt fully warmed up. I was burning the lard I needed to burn. I need to find a scale I can trust, since I'm on one which says I've lost 8 pounds in the last week which I found exceedingly hard to believe.
Watching Army take on Cornell, Cornell is off to a fast start, but I wouldn't count Army out yet. Yet. But it's looking rough for the Black Knights, who I would desperately want to win, just on principle.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:53 09:53 09:53 09:53 1.00
1.00 19:49 09:56 09:56 09:54 2.00
1.00 29:10 09:21 09:21 09:43 3.00
1.00 38:53 09:43 09:43 09:43 4.00
1.00 49:27 10:34 10:34 09:53 5.00
1.00 59:14 09:47 09:47 09:52 6.00
0.72 66:25 07:11 09:59 09:53 6.72
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