iThink: The Bats, "Courage"
WX at 0600: 57.0 (13.9) DP 54.0 (12.2) BP 30.09 (1018) NE 3 RH 89
Odometer 1: 26.3mi
Z3.
Average/max heart rate = no reading.
Waking up gets harder daily, and the runs in and out were very, very slow, especially the one going in while I'm still half-asleep.
I need to burn the lard, though. The fact that my rest time for some exercises has dropped to as little as 30 seconds between sets is encouraging for some events, although my improvement for things like lattismus dorsi pulldowns and seated flys is much more incremental.
I probably should run or do something tomorrow, but that implies I go to sleep early enough to warrant not feeling like total trash when I wake up.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.39 13:04 13:04 09:24 09:24 1.39
1.39 26:11 13:07 09:26 09:25 2.78
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