Tuesday, May 20, 2008

6.0mi, 51;24, 21 MAY 08, Bagram, Afghanistan

Day 99 of the campaign.

iThink: Kutless, "Somewhere in the Sky"

WX at 0730: 73 (23) DP 23 (-5) BP 29.88 (1012) NW 5 RH 15

Odometer 2: 147.0mi

Z3-4.

Crunched against a deadline = fast run. Or, more likely, as fast as I can go, which is not all that fast lately.

My hamstrings are sore and rather tired, so I'm tapering from here on out...since I have a physical fitness test in a few days.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.18 09:55 09:55 08:24 08:24 1.18
1.82 25:31 15:36 08:34 08:30 3.00
1.82 41:19 15:48 08:41 08:34 4.82
1.17 51:24 10:05 08:37 08:35 5.99

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