Thursday, May 29, 2008

3.0mi, 24:40, 29 MAY 08, Bagram, Afghanistan

Day 107 of the campaign.

iThink: The JudyBats, "Always"

WX at 0830: 71 (22) DP 33 (1) BP 29.94 (1014) SSE 5 RH 24

Odometer 3: 44.7mi

Z3 high.

Short run, little time, but I probably needed it. I slept in more than I thought I would, so I was planning on running more, but I don't really have the time.

So, short run is better than no run. Much of the positive split on mile 2 versus the massive negative split on mile 3 was due to a before-and-after pit stop I had to take along the way.

And so it goes...

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:22 08:22 08:22 08:22 1.00
1.00 16:54 08:32 08:32 08:27 2.00
1.00 24:40 07:46 07:46 08:13 3.00

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