Saturday, August 11, 2007

6.9mi, 0:55:56, 10 AUG 07, Fort Campbell KY

The Bats, "Courage"
The Legion of Doom, "Dangerous Business Since 1979"

WX at 0700: 77 (25) DP 72 (22.2) BP 29.97 (1014.2) N 8 clear RH 85

Odometer 1: 18.1mi

Z3 high.

First time running this area, and I'm not sure about distances. I have a hard time believing I was actually running as fast as the figures say I was.

It was good to run hills, which were a humbling experience.

I stopped briefly to chat with an old friend from the last deployment, who I passed as I was running. Well, maybe not briefly, if it was 20 minutes...

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.01 07:43 07:43 07:38 07:38 1.01
1.26 19:10 11:27 09:05 08:27 2.27
0.89 26:09 06:59 07:51 08:17 3.16
0.89 33:09 07:00 07:52 08:11 4.05
1.25 43:39 10:30 08:24 08:14 5.30
1.57 55:56 12:17 07:49 08:09 6.87

No comments:

Post a Comment