Tuesday, March 06, 2007

3.0mi, 25:39, 6 MAR 07, Fort Leavenworth KS

Lillis à Laoire, "Wander my Friends"
Bentframe, "Star Wars Gangsta Rap"

WX at 0700: 28.0 (-2.2) DP 21.0 (-6.1) BP 30.33 (1027) E 15 pcdy RH 74 WC 15 (-9)

Odometer 3: 227.9mi

Z3.

Not too long after yesterday's run. I was also doing some pushups and situps in preparation for my usual physical fitness test in about a month. I figure I'll be good for max scores on those events when it comes time. I just had to start.

I have no idea why I got Bentframe's Star Wars Gangsta Rap in my head, but it's hard to kick lyrics like these:

It's not the east or the west side (No it's not)
It's not the north or the south side (No it's not)
It's the dark side (You are correct)
Keep frontin' the Empire
To all you Vader-haters out there, we'll blow your planet up

Why? Because we got Death Star...

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.27 02:28 02:28 09:08 09:08 0.27
1.24 13:07 10:39 08:35 08:41 1.51
0.86 20:00 06:53 08:00 08:26 2.37
0.65 25:39 05:39 08:42 08:30 3.02

No comments:

Post a Comment