Thursday, August 26, 2004

7.8mi, 68:30

Throwing Muses, "Drive"
Throwing Muses, "Saving Grace"
theme music to Most Extreme Elimination Challenge
The Connells, "Fun and Games"

WX at 1300: 80/27, DP 69/21, BP 30.19/1022, wind NNE 8, haze, RH 69%.

Z2-3 no man's land with some walking. I'm inclined to discount the 7.8mi measurement because I don't think I could go almost 8:30 pace for almost 8 miles and still feel as goddamn slow as I did.

Almost entirely hills and sand, which is why I'm even more leery of saying 8:30 pace.

I've been more or less tapering (not for any good reason) since I jumped yesterday and decided to not work out later.

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