Saturday, August 28, 2004

7.2mi, 63:51

Some Girls, "Just Like The First Time"
"Jester" from the computer game Terminal Velocity
Juliana Hatfield, "My Enemy"

New shoes to alternate. Asics Gel-Cumulus V, last of the model year. Odometer 2: 7mi

WX at 0700: 68/20, DP 66/19, BP 30.06(1017), winds calm, RH 93%.

Relatively indistinguished run with one key observation-- which is that I suffer greatly on hills unless I have some momentum from going downhill or from sustained level ground.

Doing some hip-pocket analysis, it would imply that I need to do more strength training since I don't seem to have a lot of issues with endurance beyond that indicator.

Whether I'll get off my fat ass and actually hit the weight room is debatable, of course.

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