Tuesday, August 17, 2004

5.0mi, 44:52

Antonio Vivaldi, Allegro from Violin Concerto in A minor
Body Count, "Bowels of the Devil"
Juliana Hatfield, "Get Off Your Knees"
Background music to start menu of the computer game MechCommander

WX at 0600: 62/17, DP 62/17, BP 30.16/1021, calm, mist. RH 100% supposedly but I didn't feel that way.

Shoe odometer: 23mi

Generally easy run, but getting markedly faster toward the end.

Splits:
1.4: 13:06
2.0: 30:58 (17:51)
1.4: 42:57 (11:59) (note a 1:07 negative split!)
.2: 44:52 (1:55)

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