The Chills, "Pink Frost"
R.E.M. "Gardening at Night"
WX at 07:58 NW 3 10.00 Fair CLR 73 71 73 69 93% NA NA 29.98 1015.5
Odometer 15A: 338.3mi
Z3 high. Average/max heart rate = 157/173
Today was going to be warm, and I'm glad I got a run in today, but it was because it was 6am and I couldn't get back to sleep. So I got ready, but not before taking a short break to watch an episode of Buck Rogers in the 25th Century before rolling out. Nothing fast, but burning lard, because I need to burn lard.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 10:07 10:07 10:07 10:07 1.00
1.00 20:33 10:26 10:26 10:17 2.00
1.00 30:39 10:06 10:06 10:13 3.00
1.00 40:27 09:48 09:48 10:07 4.00
1.00 49:47 09:20 09:20 09:57 5.00
1.00 59:36 09:49 09:49 09:56 6.00
0.32 62:39 03:04 09:34 09:55 6.32
1.00 10:07 10:07 10:07 10:07 1.00
1.00 20:33 10:26 10:26 10:17 2.00
1.00 30:39 10:06 10:06 10:13 3.00
1.00 40:27 09:48 09:48 10:07 4.00
1.00 49:47 09:20 09:20 09:57 5.00
1.00 59:36 09:49 09:49 09:56 6.00
0.32 62:39 03:04 09:34 09:55 6.32
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