Keene Brothers, "When Others Fail"
WX at 04:58 N 6 10.00 Overcast OVC085 69 46 45% NA NA 29.94 1014.1
Odometer 12C: 369.5mi
Z4. Average/max heart rate = 155/177
First early run in a while and I was rewarded by pleasant weather. Yes!!!
Never mind it's my first run since, oh, SUNDAY.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:41 08:41 08:41 08:41 1.00
1.00 17:39 08:58 08:58 08:49 2.00
1.00 25:59 08:20 08:20 08:40 3.00
1.00 34:32 08:33 08:33 08:38 4.00
1.02 43:14 08:42 08:32 08:37 5.02
1.00 08:41 08:41 08:41 08:41 1.00
1.00 17:39 08:58 08:58 08:49 2.00
1.00 25:59 08:20 08:20 08:40 3.00
1.00 34:32 08:33 08:33 08:38 4.00
1.02 43:14 08:42 08:32 08:37 5.02
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