iThink:
Erik Voeks, "Can't Let Go Now"
WX at 4 PM (20) Jul 04 93 (34) 55 (13) 29.41 (0996) S 7 widespread dust RH 28
Odometer 15C: 120.7mi equivalent
Z3. Average/max heart rate = 131/155
Widespread dust = no way in hell I'm going outside. Time for more old man PT on the elliptical, followed by 30 GHD situps.
Time is not really authoritative.
No Splits.
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