iThink:
Porter Robinson ft. Urban Cone, "Lionhearted (Arty Remix)"
WX at 8 AM (12) Jul 12 109 (43) 44 (7) 29.50 (0999) NNW 14
Odometer 15C: 133.0mi equivalent
Z3. Average/max heart rate = 131/137
I needed a light recovery waddle from yesterday's hard session, so I got on in today, knowing I was crushed for time. I also got in 30 GHD situps to offset the 40 I did yesterday. No real reason, just because.
No Splits.
No comments:
Post a Comment