iThink:
Taio Cruz, "Dynamite" (yes, I am very embarrassed)
Some mostly unsuccessful attempts to dislodge that earwig included
Dos Gringos, "Going In For Guns" and Mary Lou Lord, "Salem '76"
WX at 0900: 37.0 (2.8) DP 32.0 (0.0) BP 29.64 (1003) S 21 haze RH 81
Odometer 2: 259.4mi
Z4.
Average/max heart rate = 166/x (I'm not taking a 224 MHR as reasonable since the HRM wasn't fully engaged)
Today felt slow. After seeing the forecasts, I thought it was going to be colder than it was. I went out wearing too much snivel gear, but the amount I worked was probably productive. I worked much harder than I thought I would, but my legs were tired for some inexplicable reason.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:44 08:44 08:44 08:44 1.00
1.00 17:48 09:04 09:04 08:54 2.00
1.00 26:42 08:54 08:54 08:54 3.00
1.00 35:40 08:58 08:58 08:55 4.00
1.00 44:28 08:48 08:48 08:54 5.00
0.31 47:06 02:38 08:30 08:52 5.31
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