Friday, July 07, 2006

6.1mi, 53:49, 7 JUL 06, Fort Leavenworth KS

Mindy Hester, "Keep On Rocking the Preschool"
Neil Young, "Keep On Rocking the Free World"

WX at 0700: 67, DP 52, BP 30.30 (1025.0), SE 10 mostly cloudy, RH 59%

Odometer 1: 338.3mi

Z3, Z4 climbs.

Nothing too ambitious after yesterday, but the run was quite nice with the lower heat and humidity. I need to start much earlier in the day, though.

I made a conscious effort to force the Mindy Hester song out of my head. I found her site by accident as I was reading up on some stuff from the computer game Wing Commander: Prophecy, where she had a supporting cast role.

I keep forgetting just how angry a song the Neil Young song actually is.

This was mostly uphill and some downhill, a run I will probably call the Teardrop of Suck, or some other catchy name based on its geometry on the ground.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
2.63 24:40 24:40 09:23 09:23 2.63
3.29 52:29 27:49 08:27 08:52 5.92
0.17 53:49 01:20 07:59 08:50 6.09

No comments:

Post a Comment