Tuesday, November 16, 2004

5.1mi, 43:41

James Horner, "Operation Reciprocity"
The Innocence Mission, "Someday Coming" (And no, I'm still an atheist.)

WX at 0600: 33 (1), DP 32 (0), BP 30.46 (1031), Calm, RH 93%

Odometer 1: 165mi

Z3 start, Z2 finish.

I was for some reason thinking I'd be able to get in a reasonably quick 7.6 loop this morning, but my legs were tired. Part of its was the 10 miler two days ago and part of it was running back to the turn-in point yesterday because I didn't want to have to wait for the aircraft to cross before I could start shaking out my parachute.

Today's first split convinced me to take a recovery run, so today entailed about 5 miles of easy slop. Based on how I felt, that's probably the right thing to do.

Splits
1.5 12:42 12:42 08:28
2.1 30:58 18:16 08:42
1.5 43:41 12:43 08:29 08:29

No comments:

Post a Comment