The Connells, "Fun and Games"
The Corrs, "Summer Sunshine"
WX at 0800: 62 (17), DP 59 (15), BP 30.09 (1018), winds SSE 8, light rain, RH 88%
Odometer 2: 130mi
Z2 with Z3 finish.
Absolutely nothing ambitious after yesterday. Today was warm with rain, so it was nice weather for a recovery run. I consider it a good thing that my splits even on easy days continue to improve. I hesitate to make any goals that might seem too ambitious, but as the winter progresses and I settle back into some kind of rhythm, I want to try to lay out the goal of a 7.5/5/7.5/5/10/off week, followed by a week of nothing but 7.5 with a day of rest, with the eventual goal of trying to get to 7.5/10/7.5/10/7.5/10/off. This is of course, dependent on my jump schedule, but it tends to dry up in the winter anyway.
Splits
1.5 12:20 12:20 08:13
2.1 30:07 17:47 08:28
1.5 42:14 12:07 08:05 08:12
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