Hüsker Dü - Chartered Trips (107bpm)
WX at 8 PM (0) Aug 25 72.1 (22.3) 66.4 (19.1) 30.02 (1016) Calm RH 82
Odometer 26A: 69.1mi
TE 2.0/0.0. Load 23. Avg/Max Heart Rate = 121/130
Easy recovery run as I have felt absolutely exhausted the last two weeks. Last run this week is tomorrow, if that.
SGMT AGGRG PERSG PERMI AVGPC DIST
2.27 32:39 32:39 14:23 14:23 2.27
2.27 32:39 32:39 14:23 14:23 2.27
No comments:
Post a Comment