4.03mi, 52:20, 18 JUN 26, Lorton, Virginia

iThink:
Beach Bunny - Cuffing Season (84bpm)
Radiohead - Let Down (102bpm)

WX at 9 PM (1) Jun 18 86.0 (30.0) 62.8 (17.1) 29.66 (1004) WSW 3 RH 45
Odometer 25C: 334.1mi
TE 3.0/0.0. Load 63. Avg/Max Heart Rate = 137/146

I felt slow and tired during this run. Don't think I'm going to go long this weekend as I need to recover.

SGMT AGGRG PERSG PERMI AVGPC DIST
2.01 26:10 26:10 13:01 13:01 2.01
2.02 52:20 26:10 12:57 12:59 4.03