Sugarcult - Dead Living (160bpm)
WX at 10 PM (2) Jun 26 73.2 (22.9) 71.1 (21.7) 30.04 (1017) Calm RH 92
Odometer 25C: 344.1mi
TE 3.0/0.0. Load 65. Avg/Max Heart Rate = 137/144
Not particularly disciplined, but at least something after a few days of not running. I did lift two days ago and my deadlift, overhead press, and standing row are all the same, which is promising. Or at least not disheartening.
On the other hand, today was my last day at a job that I no longer wanted to do. I start a new job on Monday. Looking forward to seeing what is to come.
SGMT AGGRG PERSG PERMI AVGPC DIST
2.00 25:46 25:46 12:53 12:53 2.00
2.01 51:10 25:24 12:38 12:46 4.01
2.00 25:46 25:46 12:53 12:53 2.00
2.01 51:10 25:24 12:38 12:46 4.01
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