Beach Bunny - Cuffing Season (84 bpm)
Game Theory - Last Day That We're Young (141 bpm)
WX at 8 PM (0) Sep 10 69.1 (20.6) 63.0 (17.2) 30.11 (1019) NNE 6 RH 80
Odometer 25B: 185.2.mi
TE 3.5/0.0. Exercise Load 105. Average/max heart rate = 138/149
This did not feel like a TE 3.5 run. I wasn't working very hard to go uphill even if my heart rates were into zone 4. I was, however, very intent on running 6.66mi today, which I did.
Splits
SGMT AGGRG PERSG PERMI AVGPC DIST
2.07 26:32 26:32 12:49 12:49 2.07
1.27 42:51 16:19 12:51 12:50 3.34
1.27 59:17 16:26 12:56 12:52 4.61
2.05 85:26 26:09 12:45 12:50 6.66
2.07 26:32 26:32 12:49 12:49 2.07
1.27 42:51 16:19 12:51 12:50 3.34
1.27 59:17 16:26 12:56 12:52 4.61
2.05 85:26 26:09 12:45 12:50 6.66
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