Tuesday, February 18, 2020

10,000m on Concept2 Model D, 43:07.6, 18 FEB 20, Springfield, Virginia

iThink: none as I was watching The Mandalorian.

WX at 8 PM (1) Feb 18     53.1 (11.7)     44.2 (6.8)     30.02 (1016)     Calm

Odometer 14B: 411.0mi

Z4.  Average/max heart rate = 149/168

Fastest pull at 10km I've done in, well, forever.  Don't know where the speed came from, but I admit, watching a scene where lots of Mandalorians come from out of the sky and shoot the hell out of a city was pretty damn moto.

Splits
Distance:    10000
Time:    43:07.6
Avg/500m:    02:09.4
Drag Factor:    118
Per Mile:    00:06:56

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