iThink:
"Jerusalem." Yes, the hymn. I was watching Chariots of Fire recently on TV and it stuck. Oops.
WX at 11:58 N 3 6.00 Light Rain Fog/Mist FEW015 SCT026 OVC030 61 58 91% NA NA 29.90 1012.8 0.07
Odometer 14B: 410.1mi
Z4. Average/max heart rate = 158/174
First erg in a while, but the battery on the C2 was running low, so I needed to get one in. Also, something different than running, and I could feel it in the shoulders as I cranked for the first time in weeks.
Splits
Distance: 8000
Time: 34:47.1
Avg/500m: 02:10.4
Drag Factor: 120
Per Mile: 00:07:00
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