2,000+8,000m on Concept2 Model D, 8:43 + 34:43.5, 16 FEB 16, Springfield, Virginia

iThink:
Malinda Kathleen Reese's cover of "Let It Go" (yes, really.)
Hilary Duff, "Wake Up"

WX at 06:58 Calm 2.50 Light Rain Fog/Mist FEW047 BKN055 33 31 33 30 96% NA NA 29.65 1004.4

Odometer 14B: 410.1mi

Z4.  Average/max heart rate = 154/173

First erg in a while but I needed it as I hadn't done much the last few days and it's too icy to run.  Appropriately enough, the cover of "Let It Go" has a much more prosaic, and accurate lyric: give up.

Splits
Distance: 2000
Time: 08:43.0
Avg/500m: 02:10.8
Drag Factor: 121
Per Mile: 00:07:01

Distance: 8000
Time: 34:43.5
Avg/500m: 02:10.2
Drag Factor: 121
Per Mile: 00:06:59