Touché Amoré, "Whale Belly"
WX at 05:58 Calm 9.00 Fair CLR 31 30 95% NA NA 30.44 1031.2
Odometer 15A: 451.5mi
Z3-Z4. Average/max heart rate = 152/164
I am shocked that I'm getting as much mileage from these shoes as I am, but they're still holding up. Today wasn't slow, but not really fast except for a few bits, mostly downhill.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:38 09:38 09:38 09:38 1.00
1.00 19:12 09:34 09:34 09:36 2.00
1.00 27:55 08:43 08:43 09:18 3.00
1.00 37:19 09:24 09:24 09:20 4.00
0.51 42:19 05:00 09:49 09:23 4.51
1.00 09:38 09:38 09:38 09:38 1.00
1.00 19:12 09:34 09:34 09:36 2.00
1.00 27:55 08:43 08:43 09:18 3.00
1.00 37:19 09:24 09:24 09:20 4.00
0.51 42:19 05:00 09:49 09:23 4.51
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