MxPx, "I Will Follow"
Iron Maiden, "Aces High"
WX at WX at 05:51 NE 13 10.00 Overcast OVC060 67 54 63% NA NA 30.11 1019.7
Odometer 12B: 90.1mi
Z4. Average/max heart rate = 162/178
After not running yesterday and playing softball here at the Joint Forces Sports College (i.e., WAFWOT that would frankly be a lot more constructively spent studying or doing something I actually want to do), I needed to get out and do SOMETHING. So I figured I'd run over 6, which I did.
I was at a loss for a good iThink this morning and settled on the MxPx song, but I'd watched Iron Maiden Flight 666 last night on TV and the iThink was of course "Aces High." I think I know what I need to listen to in order to finish the paper I intend to mostly kill off of this weekend.
The relative absence of scenery in Norfolk remains unabated.
Oh, and fuck you Blogger for forcing the new UI. Wankers. I guess I get what I pay for.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:34 08:34 08:34 08:34 1.00
1.00 17:11 08:37 08:37 08:35 2.00
1.00 25:49 08:38 08:38 08:36 3.00
1.00 34:21 08:32 08:32 08:35 4.00
1.00 42:47 08:26 08:26 08:33 5.00
1.00 51:16 08:29 08:29 08:33 6.00
0.77 57:42 06:26 08:19 08:31 6.77
1.00 08:34 08:34 08:34 08:34 1.00
1.00 17:11 08:37 08:37 08:35 2.00
1.00 25:49 08:38 08:38 08:36 3.00
1.00 34:21 08:32 08:32 08:35 4.00
1.00 42:47 08:26 08:26 08:33 5.00
1.00 51:16 08:29 08:29 08:33 6.00
0.77 57:42 06:26 08:19 08:31 6.77
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