Day 380 of the campaign.
iThink: None.
WX at 2330: 35 (2) DP 17 (-8) BP 30.06 (1018) W 3 RH 47
Odometer 3: 348.0mi
Z1-Z4.
Average/max heart rate = 129/176
I was frankly surprised that I was able to make a hash happen today. This week has been so bad for workload that I was almost unable to get out and make this happen. I was actually glad that I did. This was a well-marked trail that allowed the pack to stay together in a way that I haven't seen in some trails lately.
My legs were pretty sore from running the perimeter yesterday, though. There were some parts where I had small bursts of speed, but my legs were pretty well beat.
I'm actually more gratified that I've done PT three days in a row for the first time in months. Literally.
No Splits.
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