Day 376 of the campaign.
iThink:
The All-American Rejects, "Breakin'"
Belle and Sebastian, "Sleep the Clock Around"
WX at 0030: 35 (2) 28 (-2) 30.12 (1020) W 6 smoke; mist RH 74 WC 30 (-1)
Odometer 3 at 50% equivalence: 335.0mi
Z4.
Average/max heart rate = 161/183
It has literally been a week since the last time I worked out. I thought things might slow down after finishing the last order, but within a day or two after finishing it, I was the escort officer for multiple civilian officials from the Pentagon the first few days of this past week. I am now also the acting chief of plans, rightly or wrongly.
I'm tired. Again. At some point, and we also managed to get the office redesign I'd been planning for the last four months, finally, that meant that we've been packing out. We might get a decent interval, but I'm not sure when.
I really, really need to work out every day or at least try. A week is far too long. When I'm making choices between exercise and sleep, this is problematic.
I'm not sure why I was thinking of Belle and Sebastian, but for some reason, I was reminded of the film Juno, although this wasn't either of the songs that was in that movie, I think. Or maybe it was "Expectations" and my memory's just spotty since the last time I listened to a lot of Belle and Sebastian was a decade ago.
Splits
Distance: 10000
Time: 00:44:26
Per 500m: 02:13
Drag Factor : 186
Per Mile: 00:07:09
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