The Bats, "Courage"
Bear McCreary, "Prelude to War"
WX at 0700: 63.0 (17.2) DP 55.0 (12.8) BP 30.16 (1021) SSE 5 sunny RH 75
Odometer 4: 63.3mi
Z3.
I needed to run, but wasn't sure how ambitious I felt. I really didn't, as it turned out. I was thinking about 20 laps, but only did 16 laps in lane 8 of the track here. Could be worse.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.11 09:34 09:34 08:37 08:37 1.11
1.11 19:05 09:31 08:34 08:35 2.22
1.11 28:37 09:32 08:35 08:35 3.33
1.11 37:58 09:21 08:25 08:33 4.44
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