Bob Mould, "Paralyzed"
WX at 0600: 53 (12), DP 50 (10), BP 30.07 (1018), N 3 mostly cloudy, RH 87%
Odometer 1: 264.5mi
Z1.
I was so tired after yesterday that anything more than some wogging would have been unwise at best, stupid at worst.
Yesterday really did take that much out of me - not just in energy but also in terms of how my knees feel. This is not a good harbinger of things to come for a race in about 2 weeks.
Splits
LEG AGGRG SEGMT PERMI AVGPC DIST
1.5 15:00 15:00 10:00 10:04 1.49
2.3 38:00 23:00 10:00 10:06 3.76
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