Bob Mould, "Paralyzed"
WX at 0700: 51 (11), DP 46 (8), BP 29.82 (1009), NW 8 clear, RH 81%
Odometer 1: 243.1mi
Z1-2.
Easy run after today's not-easy run. Negative splits are consistent with the kind of run I was wanting to do - which was, incidentally, about marathon pace.
I can't believe the great weather we're having - it doesn't make much sense for this time of the year, but I never look a gift horse in the mouth.
Splits
LEG AGGRG SEGMT PERMI AVGPC DIST
1.5 14:16 14:16 09:31 09:34 1.49
2.3 34:52 20:36 08:57 09:16 3.76
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