Tommy Keene, "You Won't Find Me"
Tommy Keene, "Drowning"
Michael Kamen, intro credits to From The Earth To The Moon
WX at 0700: 68 (20), DP 64 (18), BP 29.83 (1010), SW 7 smoke; haze, RH 87%
Odometer 1: 282.5mi
Z3.
Dead legs, dead legs, dead legs. Intervals on Wednesday combined with Monday's hard run just killed me going uphill and in sand. This morning's increased temperature and humidity didn't help much either, but that's just a lame excuse.
It's not too much of an admission to say I might feel a tad overtrained. Going uphill I think I might've been going marginally faster than a walk, but not by much. I was fucking smoked.
Splits
1:42:49 = 102:49 (9:31 overall)
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