Tuesday, September 20, 2005

6.8mi, 57:14

The Ocean Blue, "There Is A Light That Never Goes Out"
Joss Whedon, theme song to Firefly
Shirley Walker, theme music to Space: Above And Beyond
Hilary Duff, "Wake Up"

WX at 0800: 69 (21), DP 64 (18), BP 30.08 (1018.4), SW 3 some clouds, RH 84%

Odometer 3: 209.2mi

Z3
Resting heart rate before start = no reading.

After yesterday's smoker, I was going to run, but I wasn't sure how hard I was going to go. Not that hard, but it was still respectable.

I've gotten used to running fast, but my legs were tired. I didn't feel like I was going abnormally fast (although I felt like I was going fast) in the first leg.

Packing didn't take as long as I thought it would yesterday. The Kübelwagen is tightly packed, though.

There's a certain wistfulness I feel at this, my last run at Carlisle Barracks for a long while, I think. Our class really bonded in a way that I don't think you see too often. In some ways, it's good to go home. In a lot of other ways, I'll miss my classmates and the interactions I had with them.

Splits
AHEC Aggrg Segmt PerMi AvgPc Dist
0.50 03:53 03:53 07:46 07:46 0.50
0.96 11:57 08:04 08:24 08:11 1.46
0.54 16:29 04:32 08:24 08:15 2.00
1.29 27:45 11:16 08:44 08:26 3.29
1.06 36:54 09:09 08:38 08:29 4.35
0.42 40:20 03:26 08:10 08:27 4.77
0.44 44:06 03:46 08:34 08:28 5.21
0.53 48:40 04:34 08:37 08:29 5.74
0.56 53:06 04:26 07:55 08:26 6.30
0.50 57:14 04:08 08:16 08:25 6.80

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